“I went to see Josh for poor posture and severe shoulder pain. Now I feel up-right, open, and pain-free!”
"Injuring my lower back while weightlifting meant I couldn’t sleep. In only 6–8 sessions with Josh I became pain free, and now regularly see him for my spinal and brain health!"
"Josh has transformed my life with his marvellous technique and experience”
Neck, lower back, osteoarthritis, shoulder, and joint pain, from work, posture, or stress.
Injuries and limitations from training, exercise, or active lifestyles.
Sciatica, pins and needles, numbness, or symptoms linked to nerve irritation or compression.
Headaches, migraines, dizziness, vertigo, and symptoms affecting balance and focus.
Inability to relax, chronic tension, and feeling constantly “on edge” or wound up.
We’ll begin with a detailed one-to-one conversation about what’s been bothering you, how it’s having an effect, and what you’d like help with.
We’ll use advanced diagnostics to comprehensively examine your muscular, skeletal and neurological health to help determine the root cause of your complaint. This includes an objective assessment of your posture, movement, balance, and autonomic system.
We’ll map out a clear plan tailored to your needs and goals to ensure you feel and function like yourself again.
If care is appropriate, your first adjustment is included. Most people leave feeling lighter, more mobile, and calmer.
Your first visit is a 75-minute, one-to-one consultation designed to help you understand what’s going on in your body and whether chiropractic care is right for you.
This appointment is for people who want to put the focus in addressing root, not just the symptoms.
Facing personal health challenges, including Bell’s Palsy and a venomous snake bite, changed how I viewed health. I learned that health isn’t black and white, nor is it about perfection. It’s about how well we adapt to the physical, chemical and mental demands of life.
Supporting my resilience through a neuromusculoskeletal lens became central to how I approached my own health, and is now the foundation of how I care for others.
We take a proactive and holistic approach to health, grounded in the belief that true wellbeing comes from within. When properly supported, your body has an incredible ability to adapt, heal, and recover.
Too often, healthcare focuses on masking symptoms leaving people feel rushed, unseen, and disconnected from how our bodies are designed to heal. I built this practice to offer sustainable health solutions in a space where looking after yourself feels good and easy.
On-street parking or nearby Raynes Park Waitrose parking.
Easy to reach by both overground and underground transport links
Experienced local chiropractors
Yes. Chiropractic care is safe when it’s tailored to the individual and delivered by a qualified professional. During your initial consultation, we carefully assess for any potential contraindications and design your care accordingly. Your safety and comfort are always our priority.
No, a Chiropractic adjustment should not be painful at all. Techniques are always adapted to your body and preferences, and nothing is done without your consent. Some mild soreness can occasionally occur, similar to after exercise, but this usually settles quickly.
Yes, you’re very welcome to bring someone with you if it helps you feel more comfortable. We can also provide a professional chaperone upon request.
The cracking sound is caused by a small release of gas within the joint as it moves, similar to cracking your knuckles. Some adjustments are completely quiet, and the sound itself isn’t linked to the effectiveness of treatment.
No, for routine adjustments you will not need to remove clothing apart from coats, belts and shoes. However it may be more comfortable to be in loose fitting clothes. For your Initial Consultation, tighter, gym type clothing is ideal to help with the accuracy of the posture assessment. If any adjustment to clothing is needed to examine an area, this will always be discussed with you first and handled respectfully.
This is assessed on a case-by-case basis but routinely most of the people that come to see us do not require either to start care. If imaging is ever appropriate, we will discuss this with you and refer you to the relevant specialist.
Chiropractors hold an honourary Doctor of Chiropractic title. They gain this through a minimum of 4 years University Masters education.
Recovery times vary from person to person and depend on factors such as your symptoms, health history, and lifestyle. Some people notice changes quickly, while others require longer-term care. We’ll discuss realistic expectations with you and tailor your plan accordingly.
No, you don’t need a referral to book an appointment. You can contact us directly and arrange your consultation at a time that suits you. However, we’ll work alongside healthcare professionals if required and beneficial to your circumstances.
Some health insurance providers do cover chiropractic care, but this varies by policy. We recommend checking directly with your insurer to confirm your level of cover. If needed, we’re happy to provide receipts and documentation to support your claim.
Yes, in many cases, chiropractic care is still appropriate after spinal surgery. We always avoid surgically modified areas and carry out a thorough assessment before beginning care. If surgery has led to compensation or strain in other areas of the spine, these may become the focus of your care.
